yoga-nidra

Yoga Nidra

W/ Francesca Savini

free

Yoga Nidra? It's the so called psychic or yogi sleep. In fact, through this practice, it's possible to induce a state of "psychic sleep" which allows the body and mind to free and relax. Are you ready to experience a powerful meditative state? WHO IS FRANCESCA SAVINI? Gypsy at heart and forever curious, she came across multiple disciplines trying to understand her body, until she found yoga. Francesca Savini is a yoga teacher but also an architect and set designer with an international soul.

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